HYROX Race Analysis: Jen Howard - Nice 01:09:58 | HyCoach

HYROX Race Analysis: Jen Howard

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:09:58
순위: #34
연령별 순위: #17
카테고리: SOLO · PRO

Jen Howard

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:44 (48%)

Stations31:12 (45%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+11.0%3.9%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:16	16
Running 2	3:57	-
Sled Push	2:37	34
Running 3	4:04	-
Sled Pull	3:51	9
Running 4	4:06	-
Burpee Broad Jump	4:22	181
Running 5	4:21	-
Rowing	4:38	49
Running 6	4:19	-
Farmers Carry	2:02	159
Running 7	4:23	-
Sandbag Lunges	4:29	250
Running 8	4:27	-
Wall Balls	4:57	127
Running Total	33:44	78
Roxzone Total	5:06	118