HYROX Race Analysis: Niamh Young - Nice 01:11:38 | HyCoach

HYROX Race Analysis: Niamh Young

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:11:38
순위: #65
연령별 순위: #26
카테고리: SOLO · PRO

Niamh Young

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:28 (49%)

Stations30:42 (43%)

Roxzone5:32 (8%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+7.9%2.8%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:26	78
Running 2	4:13	-
Sled Push	2:46	52
Running 3	4:22	-
Sled Pull	4:33	69
Running 4	4:27	-
Burpee Broad Jump	4:03	94
Running 5	4:32	-
Rowing	4:41	77
Running 6	4:34	-
Farmers Carry	2:08	202
Running 7	4:33	-
Sandbag Lunges	4:07	135
Running 8	4:32	-
Wall Balls	3:58	19
Running Total	35:28	205
Roxzone Total	5:32	252