HYROX Race Analysis: Lena Stach

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GER

총 시간: 01:11:51
순위: #68
연령별 순위: #13
카테고리: SOLO · PRO

Lena Stach

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:55 (49%)

Stations31:56 (44%)

Roxzone5:04 (7%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+6.4%3.3%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:36	247
Running 2	4:10	-
Sled Push	2:57	104
Running 3	4:25	-
Sled Pull	4:27	56
Running 4	4:21	-
Burpee Broad Jump	4:28	206
Running 5	4:25	-
Rowing	4:35	32
Running 6	4:26	-
Farmers Carry	1:53	74
Running 7	4:26	-
Sandbag Lunges	4:02	106
Running 8	4:37	-
Wall Balls	4:58	131
Running Total	34:55	163
Roxzone Total	5:04	113

HYROX Race Analysis: Lena Stach - Nice 01:11:51 | HyCoach