HYROX Race Analysis: Nikki Brammeier - Nice 01:12:16 | HyCoach

Nikki Brammeier

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:38 (45%)

Stations34:35 (48%)

Roxzone5:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+9.2%3.8%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:41	347
Running 2	3:48	-
Sled Push	2:57	103
Running 3	3:59	-
Sled Pull	4:38	82
Running 4	4:02	-
Burpee Broad Jump	4:41	265
Running 5	4:10	-
Rowing	4:59	365
Running 6	4:09	-
Farmers Carry	2:15	267
Running 7	4:09	-
Sandbag Lunges	4:34	287
Running 8	4:22	-
Wall Balls	5:50	308
Running Total	32:38	39
Roxzone Total	5:07	122