Jitka Hall HYROX 레이스 분석 - Nice 01:13:23 | HyCoach

Jitka Hall

HYROX World Championships Nice

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running34:57 (48%)

Stations32:58 (45%)

Roxzone5:32 (8%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+8.5%3.3%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:32	170
Running 2	4:06	-
Sled Push	2:42	42
Running 3	4:37	-
Sled Pull	5:38	307
Running 4	4:27	-
Burpee Broad Jump	4:57	353
Running 5	4:25	-
Rowing	4:48	177
Running 6	4:23	-
Farmers Carry	1:48	42
Running 7	4:27	-
Sandbag Lunges	4:09	143
Running 8	4:20	-
Wall Balls	4:24	53
Running Total	34:57	164
Roxzone Total	5:32	253