HYROX Race Analysis: Katrin Irsch - Nice 01:13:56 | HyCoach

HYROX Race Analysis: Katrin Irsch

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GER

총 시간: 01:13:56
순위: #115
연령별 순위: #26
카테고리: SOLO · PRO

Katrin Irsch

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:51 (47%)

Stations33:49 (46%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+8.3%3.4%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:38	298
Running 2	4:02	-
Sled Push	3:26	262
Running 3	4:22	-
Sled Pull	5:37	306
Running 4	4:22	-
Burpee Broad Jump	4:17	153
Running 5	4:34	-
Rowing	4:43	100
Running 6	4:23	-
Farmers Carry	2:28	369
Running 7	4:22	-
Sandbag Lunges	3:39	41
Running 8	4:30	-
Wall Balls	5:01	137
Running Total	34:51	154
Roxzone Total	5:21	195