HYROX Race Analysis: Emma Dearden - Nice 01:14:00 | HyCoach

HYROX Race Analysis: Emma Dearden

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:14:00
순위: #118
연령별 순위: #27
카테고리: SOLO · PRO

Emma Dearden

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:10 (45%)

Stations35:44 (48%)

Roxzone5:11 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+11.1%4.2%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:22	40
Running 2	3:54	-
Sled Push	3:08	153
Running 3	4:06	-
Sled Pull	5:33	286
Running 4	4:08	-
Burpee Broad Jump	4:13	138
Running 5	4:08	-
Rowing	4:50	207
Running 6	4:16	-
Farmers Carry	2:59	557
Running 7	4:20	-
Sandbag Lunges	3:55	82
Running 8	4:26	-
Wall Balls	6:44	449
Running Total	33:10	53
Roxzone Total	5:11	144