HYROX Race Analysis: Demi Lopes - Nice 01:14:02 | HyCoach

HYROX Race Analysis: Demi Lopes

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · POR

총 시간: 01:14:02
순위: #119
연령별 순위: #28
카테고리: SOLO · PRO

Demi Lopes

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:06 (47%)

Stations32:41 (44%)

Roxzone6:18 (9%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+13.4%3.9%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:14	11
Running 2	4:07	-
Sled Push	3:29	279
Running 3	4:14	-
Sled Pull	4:57	125
Running 4	4:19	-
Burpee Broad Jump	4:01	85
Running 5	4:30	-
Rowing	4:43	106
Running 6	4:24	-
Farmers Carry	2:08	206
Running 7	4:40	-
Sandbag Lunges	4:22	205
Running 8	4:35	-
Wall Balls	4:47	104
Running Total	35:06	178
Roxzone Total	6:18	482