Nathalie Dürbeck HYROX 레이스 분석 - Nice 01:14:19 | HyCoach

Nathalie Dürbeck

HYROX World Championships Nice

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running34:05 (46%)

Stations35:03 (47%)

Roxzone5:16 (7%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+9.5%3.1%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:48	463
Running 2	4:01	-
Sled Push	3:44	357
Running 3	4:10	-
Sled Pull	5:26	251
Running 4	4:14	-
Burpee Broad Jump	4:19	162
Running 5	4:16	-
Rowing	5:03	415
Running 6	4:16	-
Farmers Carry	1:50	49
Running 7	4:24	-
Sandbag Lunges	4:19	192
Running 8	4:29	-
Wall Balls	5:34	255
Running Total	34:05	92
Roxzone Total	5:16	168