HYROX Race Analysis: Janine Heckwolf - Nice 01:14:25 | HyCoach

HYROX Race Analysis: Janine Heckwolf

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GER

총 시간: 01:14:25
순위: #129
연령별 순위: #31
카테고리: SOLO · PRO

Janine Heckwolf

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:22 (47%)

Stations33:57 (46%)

Roxzone5:12 (7%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+14.5%4.9%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:30	130
Running 2	4:02	-
Sled Push	4:11	509
Running 3	4:27	-
Sled Pull	5:18	217
Running 4	4:30	-
Burpee Broad Jump	3:35	23
Running 5	4:30	-
Rowing	4:43	99
Running 6	4:32	-
Farmers Carry	2:20	310
Running 7	4:37	-
Sandbag Lunges	4:06	127
Running 8	4:40	-
Wall Balls	5:14	181
Running Total	35:22	198
Roxzone Total	5:12	150