HYROX Race Analysis: Roisin Egan - Nice 01:14:41 | HyCoach

HYROX Race Analysis: Roisin Egan

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · IRL

총 시간: 01:14:41
순위: #138
연령별 순위: #35
카테고리: SOLO · PRO

Roisin Egan

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:26 (49%)

Stations32:58 (44%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+9.0%4.6%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:29	122
Running 2	4:15	-
Sled Push	3:02	130
Running 3	4:43	-
Sled Pull	4:33	70
Running 4	4:41	-
Burpee Broad Jump	5:00	363
Running 5	4:44	-
Rowing	4:40	70
Running 6	4:40	-
Farmers Carry	2:18	291
Running 7	4:38	-
Sandbag Lunges	3:45	57
Running 8	4:39	-
Wall Balls	5:11	170
Running Total	36:26	285
Roxzone Total	5:21	193