Carly Waine HYROX 레이스 분석 - Nice 01:15:06 | HyCoach

Carly Waine

HYROX World Championships Nice

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running36:33 (49%)

Stations33:12 (44%)

Roxzone5:25 (7%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+12.3%4.4%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:38	290
Running 2	4:13	-
Sled Push	3:19	219
Running 3	4:32	-
Sled Pull	4:34	73
Running 4	4:35	-
Burpee Broad Jump	4:00	83
Running 5	4:43	-
Rowing	4:48	184
Running 6	4:35	-
Farmers Carry	1:54	75
Running 7	4:44	-
Sandbag Lunges	4:27	238
Running 8	4:53	-
Wall Balls	5:32	245
Running Total	36:33	297
Roxzone Total	5:25	221