HYROX Race Analysis: Lucinda Izzard - Nice 01:16:42 | HyCoach

Lucinda Izzard

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:23 (45%)

Stations37:20 (49%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+8.3%3.2%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:59	584
Running 2	4:02	-
Sled Push	4:31	559
Running 3	4:22	-
Sled Pull	5:12	196
Running 4	4:18	-
Burpee Broad Jump	5:11	415
Running 5	4:19	-
Rowing	4:56	329
Running 6	4:18	-
Farmers Carry	2:53	533
Running 7	4:22	-
Sandbag Lunges	3:59	93
Running 8	4:33	-
Wall Balls	5:39	273
Running Total	34:23	115
Roxzone Total	5:03	106