HYROX Race Analysis: Kate Ratcliff - Nice 01:18:11 | HyCoach

HYROX Race Analysis: Kate Ratcliff

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:18:11
순위: #249
연령별 순위: #11
카테고리: SOLO · PRO

Kate Ratcliff

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:52 (47%)

Stations35:39 (46%)

Roxzone5:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+6.9%2.7%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:29	112
Running 2	4:22	-
Sled Push	3:23	237
Running 3	4:36	-
Sled Pull	5:04	158
Running 4	4:32	-
Burpee Broad Jump	5:10	407
Running 5	4:43	-
Rowing	4:49	199
Running 6	4:45	-
Farmers Carry	1:59	129
Running 7	4:40	-
Sandbag Lunges	4:57	411
Running 8	4:45	-
Wall Balls	5:48	302
Running Total	36:52	331
Roxzone Total	5:44	308