HYROX Race Analysis: Elvira Lowes - Nice 01:19:00 | HyCoach

HYROX Race Analysis: Elvira Lowes

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:19:00
순위: #278
연령별 순위: #34
카테고리: SOLO · PRO

Elvira Lowes

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:17 (45%)

Stations37:18 (47%)

Roxzone6:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+11.2%5.3%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:30	140
Running 2	4:02	-
Sled Push	3:45	361
Running 3	4:39	-
Sled Pull	5:50	361
Running 4	4:20	-
Burpee Broad Jump	4:25	193
Running 5	4:33	-
Rowing	4:53	262
Running 6	4:33	-
Farmers Carry	2:36	434
Running 7	4:29	-
Sandbag Lunges	4:39	325
Running 8	4:40	-
Wall Balls	6:40	443
Running Total	35:17	192
Roxzone Total	6:31	528