HYROX Race Analysis: Nicole Murphy - Nice 01:19:05 | HyCoach

HYROX Race Analysis: Nicole Murphy

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:19:05
순위: #281
연령별 순위: #78
카테고리: SOLO · PRO

Nicole Murphy

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:32 (46%)

Stations36:39 (46%)

Roxzone6:00 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+9.8%3.1%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:47	451
Running 2	4:15	-
Sled Push	3:53	425
Running 3	4:38	-
Sled Pull	5:20	227
Running 4	4:35	-
Burpee Broad Jump	4:54	323
Running 5	4:38	-
Rowing	5:04	430
Running 6	4:35	-
Farmers Carry	2:13	250
Running 7	4:40	-
Sandbag Lunges	4:49	381
Running 8	4:45	-
Wall Balls	5:39	270
Running Total	36:32	294
Roxzone Total	6:00	397