HYROX Race Analysis: Mia Back - Nice 01:19:34 | HyCoach

HYROX Race Analysis: Mia Back

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · FIN

총 시간: 01:19:34
순위: #304
연령별 순위: #63
카테고리: SOLO · PRO

Mia Back

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:17 (46%)

Stations37:51 (48%)

Roxzone5:31 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+8.1%2.3%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:54	532
Running 2	4:19	-
Sled Push	4:00	468
Running 3	4:34	-
Sled Pull	6:00	400
Running 4	4:31	-
Burpee Broad Jump	4:48	295
Running 5	4:33	-
Rowing	5:00	369
Running 6	4:37	-
Farmers Carry	1:58	113
Running 7	4:40	-
Sandbag Lunges	4:47	366
Running 8	4:38	-
Wall Balls	6:24	395
Running Total	36:17	267
Roxzone Total	5:31	246