HYROX Race Analysis: Laura Harold - Nice 01:19:36 | HyCoach

HYROX Race Analysis: Laura Harold

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · IRL

총 시간: 01:19:36
순위: #308
연령별 순위: #64
카테고리: SOLO · PRO

Laura Harold

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:11 (48%)

Stations36:01 (45%)

Roxzone5:27 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+12.8%4.5%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:43	394
Running 2	4:25	-
Sled Push	4:02	475
Running 3	4:48	-
Sled Pull	5:54	376
Running 4	4:53	-
Burpee Broad Jump	4:09	118
Running 5	4:50	-
Rowing	4:48	185
Running 6	4:51	-
Farmers Carry	2:21	317
Running 7	4:59	-
Sandbag Lunges	4:36	304
Running 8	5:02	-
Wall Balls	5:28	233
Running Total	38:11	428
Roxzone Total	5:27	232