Mia Louise Dobson HYROX 레이스 분석 - Nice 01:20:07 | HyCoach

Mia Louise Dobson

HYROX World Championships Nice

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:52 (45%)

Stations38:57 (49%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+3.1%4.1%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:29	125
Running 2	4:22	-
Sled Push	3:35	308
Running 3	4:43	-
Sled Pull	5:58	390
Running 4	4:32	-
Burpee Broad Jump	5:55	557
Running 5	4:36	-
Rowing	5:05	454
Running 6	4:37	-
Farmers Carry	2:26	348
Running 7	4:30	-
Sandbag Lunges	4:16	173
Running 8	4:32	-
Wall Balls	7:13	509
Running Total	35:52	234
Roxzone Total	5:22	205