HYROX Race Analysis: Lucy Crawforth - Nice 01:20:41 | HyCoach

HYROX Race Analysis: Lucy Crawforth

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:20:41
순위: #335
연령별 순위: #37
카테고리: SOLO · PRO

Lucy Crawforth

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:35 (39%)

Stations44:43 (55%)

Roxzone4:29 (6%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+1.3%2.0%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	5:00	589
Running 2	3:53	-
Sled Push	5:10	633
Running 3	4:00	-
Sled Pull	11:48	677
Running 4	3:53	-
Burpee Broad Jump	3:38	29
Running 5	3:58	-
Rowing	5:08	479
Running 6	3:53	-
Farmers Carry	2:34	426
Running 7	3:56	-
Sandbag Lunges	5:27	518
Running 8	3:56	-
Wall Balls	5:58	327
Running Total	31:35	19
Roxzone Total	4:29	15