HYROX Race Analysis: Gema Snape - Nice 01:20:55 | HyCoach

HYROX Race Analysis: Gema Snape

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:20:55
순위: #341
연령별 순위: #42
카테고리: SOLO · PRO

Gema Snape

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:24 (47%)

Stations36:11 (45%)

Roxzone6:25 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+17.9%6.0%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:21	36
Running 2	4:11	-
Sled Push	3:25	252
Running 3	4:57	-
Sled Pull	5:00	136
Running 4	4:47	-
Burpee Broad Jump	5:52	552
Running 5	4:58	-
Rowing	4:33	22
Running 6	5:02	-
Farmers Carry	2:14	263
Running 7	4:56	-
Sandbag Lunges	5:22	504
Running 8	5:06	-
Wall Balls	5:24	210
Running Total	38:24	443
Roxzone Total	6:25	514