HYROX Race Analysis: Nicola Macbeth - Nice 01:21:49 | HyCoach

HYROX Race Analysis: Nicola Macbeth

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · AUS

총 시간: 01:21:49
순위: #375
연령별 순위: #100
카테고리: SOLO · PRO

Nicola Macbeth

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:48 (45%)

Stations38:56 (48%)

Roxzone6:09 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+11.0%4.8%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:24	50
Running 2	4:15	-
Sled Push	3:47	380
Running 3	4:45	-
Sled Pull	5:37	305
Running 4	4:38	-
Burpee Broad Jump	5:49	543
Running 5	4:48	-
Rowing	4:49	187
Running 6	4:42	-
Farmers Carry	2:05	187
Running 7	4:43	-
Sandbag Lunges	4:54	402
Running 8	4:46	-
Wall Balls	7:31	542
Running Total	36:48	327
Roxzone Total	6:09	437