HYROX Race Analysis: Gillian Blake - Nice 01:22:05 | HyCoach

HYROX Race Analysis: Gillian Blake

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:22:05
순위: #381
연령별 순위: #21
카테고리: SOLO · PRO

Gillian Blake

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:41 (43%)

Stations41:11 (50%)

Roxzone5:18 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+6.7%2.9%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:44	401
Running 2	4:12	-
Sled Push	5:05	628
Running 3	4:27	-
Sled Pull	6:39	501
Running 4	4:29	-
Burpee Broad Jump	4:45	280
Running 5	4:29	-
Rowing	5:08	485
Running 6	4:31	-
Farmers Carry	2:50	519
Running 7	4:29	-
Sandbag Lunges	4:18	183
Running 8	4:42	-
Wall Balls	7:42	554
Running Total	35:41	227
Roxzone Total	5:18	182