HYROX Race Analysis: Ilse Pol - Nice 01:23:12 | HyCoach

HYROX Race Analysis: Ilse Pol

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · NED

총 시간: 01:23:12
순위: #424
연령별 순위: #54
카테고리: SOLO · PRO

Ilse Pol

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:20 (40%)

Stations42:41 (51%)

Roxzone7:16 (9%)

러닝 분석

평균 페이스성능 저하안정성4:10/km0.0%1.3%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:45	415
Running 2	4:10	-
Sled Push	4:44	593
Running 3	4:09	-
Sled Pull	6:49	524
Running 4	4:09	-
Burpee Broad Jump	5:25	474
Running 5	4:11	-
Rowing	5:26	606
Running 6	4:10	-
Farmers Carry	2:28	367
Running 7	4:10	-
Sandbag Lunges	5:08	454
Running 8	4:18	-
Wall Balls	7:56	569
Running Total	33:20	57
Roxzone Total	7:16	626