HYROX Race Analysis: Cora White - Nice 01:24:05 | HyCoach

HYROX Race Analysis: Cora White

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:24:05
순위: #448
연령별 순위: #113
카테고리: SOLO · PRO

Cora White

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:48 (46%)

Stations39:24 (47%)

Roxzone5:58 (7%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+11.9%4.4%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:49	476
Running 2	4:29	-
Sled Push	4:08	501
Running 3	4:43	-
Sled Pull	5:32	282
Running 4	4:54	-
Burpee Broad Jump	5:13	426
Running 5	4:56	-
Rowing	4:50	211
Running 6	4:58	-
Farmers Carry	2:14	254
Running 7	5:01	-
Sandbag Lunges	5:40	558
Running 8	5:11	-
Wall Balls	6:58	482
Running Total	38:48	462
Roxzone Total	5:58	386