HYROX Race Analysis: Kim Cole - Nice 01:24:10 | HyCoach

HYROX Race Analysis: Kim Cole

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · USA

총 시간: 01:24:10
순위: #452
연령별 순위: #7
카테고리: SOLO · PRO

Kim Cole

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:30 (47%)

Stations38:51 (46%)

Roxzone5:53 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+18.8%6.4%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:46	438
Running 2	4:26	-
Sled Push	4:31	562
Running 3	4:40	-
Sled Pull	4:44	96
Running 4	4:53	-
Burpee Broad Jump	5:23	461
Running 5	5:10	-
Rowing	5:09	496
Running 6	5:01	-
Farmers Carry	3:14	602
Running 7	5:16	-
Sandbag Lunges	4:32	269
Running 8	5:26	-
Wall Balls	6:32	417
Running Total	39:30	510
Roxzone Total	5:53	364