HYROX Race Analysis: Kirsty Keating - Nice 01:24:45 | HyCoach

HYROX Race Analysis: Kirsty Keating

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:24:45
순위: #466
연령별 순위: #95
카테고리: SOLO · PRO

Kirsty Keating

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:05 (44%)

Stations41:27 (49%)

Roxzone6:18 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+12.2%4.6%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:56	556
Running 2	4:14	-
Sled Push	4:09	503
Running 3	4:39	-
Sled Pull	6:46	515
Running 4	4:42	-
Burpee Broad Jump	5:34	497
Running 5	4:44	-
Rowing	5:01	395
Running 6	4:49	-
Farmers Carry	2:26	349
Running 7	4:45	-
Sandbag Lunges	4:35	299
Running 8	4:53	-
Wall Balls	8:00	572
Running Total	37:05	352
Roxzone Total	6:18	476