HYROX Race Analysis: Nicole Flood - Nice 01:24:58 | HyCoach

HYROX Race Analysis: Nicole Flood

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:24:58
순위: #475
연령별 순위: #95
카테고리: SOLO · PRO

Nicole Flood

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:07 (42%)

Stations43:52 (52%)

Roxzone5:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+9.6%4.0%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:41	348
Running 2	4:11	-
Sled Push	3:53	423
Running 3	4:26	-
Sled Pull	7:51	602
Running 4	4:35	-
Burpee Broad Jump	6:36	628
Running 5	4:43	-
Rowing	4:50	224
Running 6	4:37	-
Farmers Carry	2:30	389
Running 7	4:35	-
Sandbag Lunges	5:21	500
Running 8	4:43	-
Wall Balls	8:10	588
Running Total	36:07	257
Roxzone Total	5:04	114