HYROX Race Analysis: Denise Toner - Nice 01:25:22 | HyCoach

Denise Toner

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:20 (40%)

Stations45:55 (54%)

Roxzone5:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+16.3%13.6%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:41	339
Running 2	3:41	-
Sled Push	5:21	640
Running 3	4:19	-
Sled Pull	9:21	650
Running 4	5:42	-
Burpee Broad Jump	5:19	452
Running 5	4:08	-
Rowing	5:31	623
Running 6	4:06	-
Farmers Carry	2:25	338
Running 7	4:17	-
Sandbag Lunges	5:37	550
Running 8	4:25	-
Wall Balls	7:40	550
Running Total	34:20	109
Roxzone Total	5:13	157