Kirsty Brown HYROX 레이스 분석 - Nice 01:25:24 | HyCoach

Kirsty Brown

HYROX World Championships Nice

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running38:33 (45%)

Stations40:22 (47%)

Roxzone6:34 (8%)

러닝 분석

평균 페이스성능 저하안정성4:49/km-0.7%3.3%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:56	555
Running 2	4:38	-
Sled Push	4:38	581
Running 3	4:47	-
Sled Pull	6:16	454
Running 4	4:43	-
Burpee Broad Jump	4:52	315
Running 5	4:56	-
Rowing	4:57	342
Running 6	4:56	-
Farmers Carry	3:20	617
Running 7	4:36	-
Sandbag Lunges	4:51	386
Running 8	4:53	-
Wall Balls	6:32	416
Running Total	38:33	451
Roxzone Total	6:34	539