HYROX Race Analysis: Carla Dilley - Nice 01:26:32 | HyCoach

HYROX Race Analysis: Carla Dilley

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:26:32
순위: #506
연령별 순위: #103
카테고리: SOLO · PRO

Carla Dilley

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:22 (44%)

Stations41:52 (48%)

Roxzone6:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+6.6%2.7%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:58	577
Running 2	4:32	-
Sled Push	4:25	544
Running 3	4:43	-
Sled Pull	6:58	538
Running 4	4:53	-
Burpee Broad Jump	5:20	453
Running 5	4:54	-
Rowing	5:12	525
Running 6	4:49	-
Farmers Carry	2:38	448
Running 7	4:50	-
Sandbag Lunges	5:16	479
Running 8	4:59	-
Wall Balls	7:05	496
Running Total	38:22	440
Roxzone Total	6:23	499