HYROX Race Analysis: Lorraine Smyth - Nice 01:27:31 | HyCoach

HYROX Race Analysis: Lorraine Smyth

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · IRL

총 시간: 01:27:31
순위: #519
연령별 순위: #65
카테고리: SOLO · PRO

Lorraine Smyth

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:34 (45%)

Stations41:38 (48%)

Roxzone6:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+3.2%4.0%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	5:13	655
Running 2	4:45	-
Sled Push	4:12	514
Running 3	4:58	-
Sled Pull	6:17	458
Running 4	5:13	-
Burpee Broad Jump	5:24	469
Running 5	5:03	-
Rowing	5:17	557
Running 6	4:45	-
Farmers Carry	2:14	260
Running 7	4:54	-
Sandbag Lunges	6:45	645
Running 8	5:16	-
Wall Balls	6:16	375
Running Total	39:34	516
Roxzone Total	6:24	507