HYROX Race Analysis: David Banks - Nice 01:24:03 | HyCoach

HYROX Race Analysis: David Banks

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · OPEN · GBR

총 시간: 01:24:03
순위: #16
연령별 순위: #3
카테고리: SOLO · OPEN

David Banks

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:35 (49%)

Stations36:52 (44%)

Roxzone5:43 (7%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+12.5%4.6%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:18	7
Running 2	4:49	-
Sled Push	2:57	15
Running 3	5:01	-
Sled Pull	3:55	2
Running 4	5:07	-
Burpee Broad Jump	5:36	11
Running 5	5:11	-
Rowing	4:33	4
Running 6	5:18	-
Farmers Carry	2:01	13
Running 7	5:25	-
Sandbag Lunges	5:19	17
Running 8	5:40	-
Wall Balls	8:13	19
Running Total	41:35	26
Roxzone Total	5:43	8