HYROX Race Analysis: Dave Hardie - Nice 01:25:58 | HyCoach

HYROX Race Analysis: Dave Hardie

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · OPEN · USA

총 시간: 01:25:58
순위: #18
연령별 순위: #4
카테고리: SOLO · OPEN

Dave Hardie

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:31 (46%)

Stations39:48 (46%)

Roxzone6:45 (8%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+19.2%6.6%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:52	38
Running 2	4:26	-
Sled Push	3:12	21
Running 3	4:43	-
Sled Pull	5:01	15
Running 4	4:52	-
Burpee Broad Jump	6:58	31
Running 5	5:03	-
Rowing	5:09	29
Running 6	5:01	-
Farmers Carry	2:45	42
Running 7	5:17	-
Sandbag Lunges	4:43	7
Running 8	5:31	-
Wall Balls	7:08	12
Running Total	39:31	16
Roxzone Total	6:45	23