HYROX Race Analysis: Alexander Macleod - Nice 01:43:16 | HyCoach

HYROX Race Analysis: Alexander Macleod

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · OPEN · GBR

총 시간: 01:43:16
순위: #39
연령별 순위: #29
카테고리: SOLO · OPEN

Alexander Macleod

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running55:25 (54%)

Stations38:43 (37%)

Roxzone9:13 (9%)

러닝 분석

평균 페이스성능 저하안정성6:56/km+12.1%8.8%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:19	8
Running 2	6:19	-
Sled Push	2:43	11
Running 3	7:07	-
Sled Pull	4:06	6
Running 4	7:20	-
Burpee Broad Jump	7:11	33
Running 5	7:13	-
Rowing	5:09	30
Running 6	7:03	-
Farmers Carry	2:14	29
Running 7	7:05	-
Sandbag Lunges	4:54	12
Running 8	7:43	-
Wall Balls	8:07	17
Running Total	55:25	52
Roxzone Total	9:13	49