HYROX Race Analysis: Joshua Rose Michael Murray & Michael Murray & 1 autre - Nice 00:55:13 | HyCoach

HYROX Race Analysis: Joshua Rose Michael Murray & Michael Murray & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO

· ·

총 시간: 00:55:13
순위: #15
연령별 순위: #8
카테고리: DOUBLES · PRO

Joshua Rose Michael Murray

Michael Murray

Joshua Rose

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:08 (54%)

Stations20:46 (38%)

Roxzone4:24 (8%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+11.2%3.0%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:30	43
Running 2	3:34	-
Sled Push	1:26	7
Running 3	3:46	-
Sled Pull	2:51	5
Running 4	3:46	-
Burpee Broad Jump	2:09	94
Running 5	3:43	-
Rowing	3:53	39
Running 6	3:49	-
Farmers Carry	1:17	7
Running 7	3:58	-
Sandbag Lunges	2:13	7
Running 8	3:53	-
Wall Balls	3:27	23
Running Total	30:08	52
Roxzone Total	4:24	58