HYROX Race Analysis: Quentin Nantois Alan Cao & Alan Cao & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO

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총 시간: 00:55:51
순위: #20
연령별 순위: #11
카테고리: DOUBLES · PRO

Quentin Nantois Alan Cao

Alan Cao

Quentin Nantois

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:46 (53%)

Stations21:42 (39%)

Roxzone4:27 (8%)

러닝 분석

평균 페이스성능 저하안정성3:43/km+3.2%2.0%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	3:24	-
Running 2	3:39	-
Sled Push	1:45	-
Running 3	3:38	-
Sled Pull	3:30	-
Running 4	3:39	-
Burpee Broad Jump	1:55	-
Running 5	3:46	-
Rowing	3:55	-
Running 6	3:47	-
Farmers Carry	1:23	-
Running 7	3:46	-
Sandbag Lunges	2:29	-
Running 8	3:44	-
Wall Balls	3:21	-
Running Total	29:46	-
Roxzone Total	4:27	-

HYROX Race Analysis: Quentin Nantois Alan Cao & Alan Cao & 1 autre - Nice 00:55:51 | HyCoach