HYROX Race Analysis: Yusuf Safak Bayram Markus Rhöse & Markus Rhöse & 1 autre - Nice 00:57:41 | HyCoach

HYROX Race Analysis: Yusuf Safak Bayram Markus Rhöse & Markus Rhöse & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO · TUR

· ·

총 시간: 00:57:41
순위: #52
연령별 순위: #7
카테고리: DOUBLES · PRO

Yusuf Safak Bayram Markus Rhöse

Markus Rhöse

Yusuf Safak Bayram

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:38 (51%)

Stations23:24 (41%)

Roxzone4:43 (8%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+8.6%3.1%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:27	24
Running 2	3:30	-
Sled Push	1:53	215
Running 3	3:43	-
Sled Pull	3:36	119
Running 4	3:39	-
Burpee Broad Jump	2:18	139
Running 5	3:42	-
Rowing	3:55	56
Running 6	3:47	-
Farmers Carry	1:38	253
Running 7	3:48	-
Sandbag Lunges	2:42	84
Running 8	3:55	-
Wall Balls	3:55	178
Running Total	29:38	37
Roxzone Total	4:43	152