HYROX Race Analysis: James Wood & James Wood Tom Mills & 1 autre - Nice 00:57:42 | HyCoach

HYROX Race Analysis: James Wood & James Wood Tom Mills & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO · GBR

· ·

총 시간: 00:57:42
순위: #53
연령별 순위: #17
카테고리: DOUBLES · PRO

James Wood

James Wood Tom Mills

Tom Mills

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:11 (52%)

Stations23:27 (41%)

Roxzone4:08 (7%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+9.3%3.5%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:45	240
Running 2	3:34	-
Sled Push	2:01	294
Running 3	3:45	-
Sled Pull	3:27	82
Running 4	3:54	-
Burpee Broad Jump	2:03	59
Running 5	3:54	-
Rowing	4:05	158
Running 6	3:47	-
Farmers Carry	1:34	195
Running 7	3:54	-
Sandbag Lunges	2:43	89
Running 8	3:53	-
Wall Balls	3:49	133
Running Total	30:11	57
Roxzone Total	4:08	11