HYROX Race Analysis: Gil Nicola & Beau Wills Gil Nicola & 1 autre - Nice 00:58:08 | HyCoach

HYROX Race Analysis: Gil Nicola & Beau Wills Gil Nicola & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO · LUX

· ·

총 시간: 00:58:08
순위: #67
연령별 순위: #37
카테고리: DOUBLES · PRO

Gil Nicola

Beau Wills Gil Nicola

Beau Wills

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:02 (53%)

Stations22:42 (39%)

Roxzone4:29 (8%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+14.6%5.6%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:31	52
Running 2	3:33	-
Sled Push	1:41	78
Running 3	3:45	-
Sled Pull	2:53	7
Running 4	3:48	-
Burpee Broad Jump	2:22	155
Running 5	3:55	-
Rowing	4:01	124
Running 6	4:08	-
Farmers Carry	1:27	95
Running 7	4:04	-
Sandbag Lunges	2:59	176
Running 8	4:12	-
Wall Balls	3:48	124
Running Total	31:02	106
Roxzone Total	4:29	77