HYROX Race Analysis: Kristofer Mcsherry Gerry Kennedy & Gerry Kennedy & 1 autre - Nice 00:59:02 | HyCoach

HYROX Race Analysis: Kristofer Mcsherry Gerry Kennedy & Gerry Kennedy & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO

· ·

총 시간: 00:59:02
순위: #97
연령별 순위: #53
카테고리: DOUBLES · PRO

Kristofer Mcsherry Gerry Kennedy

Gerry Kennedy

Kristofer McSherry

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:04 (53%)

Stations23:30 (40%)

Roxzone4:33 (8%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+3.1%1.8%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:31	55
Running 2	3:48	-
Sled Push	1:40	69
Running 3	3:46	-
Sled Pull	3:30	93
Running 4	3:53	-
Burpee Broad Jump	2:28	195
Running 5	3:56	-
Rowing	3:53	40
Running 6	3:55	-
Farmers Carry	1:38	243
Running 7	3:55	-
Sandbag Lunges	2:59	177
Running 8	3:56	-
Wall Balls	3:51	150
Running Total	31:04	108
Roxzone Total	4:33	104