HYROX Race Analysis: Garry Docherty David Hendry & David Hendry & 1 autre - Nice 01:00:09 | HyCoach

HYROX Race Analysis: Garry Docherty David Hendry & David Hendry & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO

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총 시간: 01:00:09
순위: #136
연령별 순위: #73
카테고리: DOUBLES · PRO

Garry Docherty David Hendry

David Hendry

Garry Docherty

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:08 (53%)

Stations23:08 (38%)

Roxzone4:57 (8%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+11.1%3.2%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:35	93
Running 2	3:46	-
Sled Push	1:37	52
Running 3	3:56	-
Sled Pull	4:06	223
Running 4	4:00	-
Burpee Broad Jump	1:57	23
Running 5	4:06	-
Rowing	4:00	113
Running 6	4:05	-
Farmers Carry	1:30	131
Running 7	4:11	-
Sandbag Lunges	2:46	112
Running 8	4:10	-
Wall Balls	3:37	75
Running Total	32:08	172
Roxzone Total	4:57	220