HYROX Race Analysis: David Williams Gary Hateley & Gary Hateley & 1 autre - Nice 01:01:34 | HyCoach

HYROX Race Analysis: David Williams Gary Hateley & Gary Hateley & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO

· ·

총 시간: 01:01:34
순위: #178
연령별 순위: #27
카테고리: DOUBLES · PRO

David Williams Gary Hateley

Gary Hateley

David Williams

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:17 (52%)

Stations24:37 (40%)

Roxzone4:46 (8%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+5.7%2.6%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	3:36	94
Running 2	3:49	-
Sled Push	1:47	137
Running 3	4:02	-
Sled Pull	3:48	161
Running 4	4:05	-
Burpee Broad Jump	2:15	124
Running 5	4:04	-
Rowing	4:15	263
Running 6	4:09	-
Farmers Carry	1:41	290
Running 7	4:02	-
Sandbag Lunges	3:08	220
Running 8	4:11	-
Wall Balls	4:07	239
Running Total	32:17	182
Roxzone Total	4:46	173