HYROX Race Analysis: Damian Redhead Ben Garner & Ben Garner & 1 autre - Nice 01:01:58 | HyCoach

HYROX Race Analysis: Damian Redhead Ben Garner & Ben Garner & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO

· ·

총 시간: 01:01:58
순위: #189
연령별 순위: #100
카테고리: DOUBLES · PRO

Damian Redhead Ben Garner

Ben Garner

Damian Redhead

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:37 (49%)

Stations26:41 (43%)

Roxzone4:43 (8%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+2.7%1.6%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	3:29	34
Running 2	3:44	-
Sled Push	1:59	285
Running 3	3:55	-
Sled Pull	4:08	229
Running 4	3:50	-
Burpee Broad Jump	2:40	248
Running 5	3:56	-
Rowing	4:11	217
Running 6	3:50	-
Farmers Carry	1:47	330
Running 7	3:50	-
Sandbag Lunges	3:32	299
Running 8	3:47	-
Wall Balls	4:55	339
Running Total	30:37	80
Roxzone Total	4:43	150