HYROX Race Analysis: Tom Marquardt Brun Keller & Tom Marquardt & 1 autre - Nice 01:04:24 | HyCoach

HYROX Race Analysis: Tom Marquardt Brun Keller & Tom Marquardt & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO

· ·

총 시간: 01:04:24
순위: #252
연령별 순위: #74
카테고리: DOUBLES · PRO

Tom Marquardt Brun Keller

Tom Marquardt

Brun Keller

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:54 (56%)

Stations24:01 (37%)

Roxzone4:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+10.7%25.1%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:42	183
Running 2	3:45	-
Sled Push	1:58	276
Running 3	7:27	-
Sled Pull	3:31	99
Running 4	4:06	-
Burpee Broad Jump	2:39	240
Running 5	4:15	-
Rowing	4:08	198
Running 6	4:06	-
Farmers Carry	1:40	277
Running 7	4:09	-
Sandbag Lunges	2:24	21
Running 8	4:14	-
Wall Balls	3:59	201
Running Total	35:54	328
Roxzone Total	4:33	100