Damian Truchel Michael Zalewski & Michael Zalewski & 1 autre HYROX 레이스 분석

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO

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총 시간: 01:16:38
순위: #368
연령별 순위: #151
카테고리: DOUBLES · PRO

Damian Truchel Michael Zalewski

Michael Zalewski

Damian Truchel

HYROX World Championships Nice

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:13 (52%)

Stations27:57 (36%)

Roxzone8:32 (11%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+17.5%6.7%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:56	344
Running 2	4:28	-
Sled Push	2:10	340
Running 3	4:55	-
Sled Pull	3:53	180
Running 4	5:00	-
Burpee Broad Jump	3:03	330
Running 5	5:21	-
Rowing	4:22	315
Running 6	5:15	-
Farmers Carry	1:50	350
Running 7	5:15	-
Sandbag Lunges	4:22	368
Running 8	5:28	-
Wall Balls	4:21	286
Running Total	40:13	371
Roxzone Total	8:32	382

Damian Truchel Michael Zalewski & Michael Zalewski & 1 autre HYROX 레이스 분석 - Nice 01:16:38 | HyCoach