HYROX Race Analysis: Katy Howell & Alex Shabo Katy Howell & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO · USA

· ·

총 시간: 01:02:31
순위: #11
연령별 순위: #4
카테고리: DOUBLES · PRO

Katy Howell

Alex Shabo Katy Howell

Alex Shabo

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:44 (52%)

Stations25:17 (40%)

Roxzone4:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+9.1%3.2%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:19	205
Running 2	3:50	-
Sled Push	1:37	16
Running 3	4:04	-
Sled Pull	3:16	15
Running 4	4:01	-
Burpee Broad Jump	2:58	135
Running 5	4:08	-
Rowing	4:45	198
Running 6	4:05	-
Farmers Carry	1:31	19
Running 7	4:11	-
Sandbag Lunges	3:15	120
Running 8	4:11	-
Wall Balls	3:36	59
Running Total	32:44	6
Roxzone Total	4:33	6

HYROX Race Analysis: Katy Howell & Alex Shabo Katy Howell & 1 autre - Nice 01:02:31 | HyCoach