Melanie Jopp & Stacey Horner HYROX 레이스 분석 - Nice 01:06:50 | HyCoach

Melanie Jopp

Stacey Horner

HYROX World Championships Nice

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:23 (53%)

Stations26:29 (40%)

Roxzone5:03 (8%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+8.3%2.7%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:17	179
Running 2	4:13	-
Sled Push	2:08	235
Running 3	4:22	-
Sled Pull	3:43	82
Running 4	4:24	-
Burpee Broad Jump	2:44	76
Running 5	4:34	-
Rowing	4:36	125
Running 6	4:30	-
Farmers Carry	1:40	99
Running 7	4:34	-
Sandbag Lunges	3:19	134
Running 8	4:30	-
Wall Balls	4:02	190
Running Total	35:23	59
Roxzone Total	5:03	46