HYROX Race Analysis: Cannons Sarah Katie Ratcliff & Katie Ratcliff & 1 autre - Nice 01:08:30 | HyCoach

HYROX Race Analysis: Cannons Sarah Katie Ratcliff & Katie Ratcliff & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO

· ·

총 시간: 01:08:30
순위: #110
연령별 순위: #14
카테고리: DOUBLES · PRO

Cannons Sarah Katie Ratcliff

Katie Ratcliff

Sarah Cannons

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:34 (53%)

Stations26:31 (39%)

Roxzone5:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+4.9%1.6%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:08	78
Running 2	4:27	-
Sled Push	1:55	126
Running 3	4:36	-
Sled Pull	3:41	77
Running 4	4:32	-
Burpee Broad Jump	2:49	92
Running 5	4:39	-
Rowing	4:43	184
Running 6	4:29	-
Farmers Carry	1:39	87
Running 7	4:40	-
Sandbag Lunges	3:34	198
Running 8	4:37	-
Wall Balls	4:02	188
Running Total	36:34	122
Roxzone Total	5:31	161