HYROX Race Analysis: Sarah Greenwood Rachel Markham & Rachel Markham & 1 autre - Nice 01:08:38 | HyCoach

HYROX Race Analysis: Sarah Greenwood Rachel Markham & Rachel Markham & 1 autre

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · DOUBLES · PRO

· ·

총 시간: 01:08:38
순위: #116
연령별 순위: #15
카테고리: DOUBLES · PRO

Sarah Greenwood Rachel Markham

Rachel Markham

Sarah Greenwood

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:51 (52%)

Stations27:54 (41%)

Roxzone4:57 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+3.1%4.1%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:22	227
Running 2	4:19	-
Sled Push	1:41	29
Running 3	4:56	-
Sled Pull	3:46	98
Running 4	4:18	-
Burpee Broad Jump	3:33	269
Running 5	4:29	-
Rowing	4:34	105
Running 6	4:28	-
Farmers Carry	1:43	138
Running 7	4:27	-
Sandbag Lunges	3:21	147
Running 8	4:31	-
Wall Balls	4:54	323
Running Total	35:51	86
Roxzone Total	4:57	31